Nutrition?What is Nutrition?Nutrition is the science of food therefore it is one of the basic needs in our body that supplies nutrients and substances that contribute to interaction,action and balance in relation to health disease.Proper nutrition means preventing illness that could impede the function of our systems and affect our lifestyle and practices in life.
Is healthy eating important??ofcourse! like a finely-turned racing car,your boby needs the right fuel(food)and regular maintenance(exercise,lifestyle and mental attitude)to achive its true health potencial nothing is more important than healthy eating.Put it wrong fuel or let it go without regular use and there is no way it can deliver its full power and performance without healthy eating your body's engine will cough,splutter and eventually stall.
Is healthy eating important??ofcourse! like a finely-turned racing car,your boby needs the right fuel(food)and regular maintenance(exercise,lifestyle and mental attitude)to achive its true health potencial nothing is more important than healthy eating.Put it wrong fuel or let it go without regular use and there is no way it can deliver its full power and performance without healthy eating your body's engine will cough,splutter and eventually stall.
hello..
ReplyDeleteyour have a nice composition!
keep it up..
^^